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Knights Sports Gym

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The Knights Sports Gym is an on-location, open to the public gym which is a big part of the Melbourne Knights FC family.
The Knights Sports Gym is housed underneath the famous Knights Stadium main grandstand that spans over 1200m2 floor space.

Staffed by qualified fitness and boxing instructors, the Knights Sports Gym boasts:
Complimentary member lockers
Stretching area
High-Performance Boxing Training Venue (all trainers Boxing Victoria registered)
Boxing Equipment includes;
Sparring Ring
Floor-to-ceiling Bags
Speed Balls
Variety of Bags
Clean, contemporary, Club-style male and female changerooms with showers
A variety of electronic cardio exercise equipment including steppers, treadmills, cross trainers, rowers, stationary bikes
Enough free pin-loaded weight equipment to accommodate the beginner through to the elite athlete
State-of-the-art audio visual system for entertainment and group sessions
What if I have never used a gym before?
You don’t need any experience to become a Knights Sports Gym Member. If it makes you feel more comfortable, we can organise a Personal Trainer to guide you through the basics for the first couple of sessions to get your head around excercise and what you wish to gain out of what you put in.

What if I’ve never been part of the Knights family?
Don’t stress! The Knights Sports Gym is a welcoming place for all with a great community spirit to keep you coming back and recommending it to your friends!

What are the Gym’s tr

ading hours?
The Knights Sports Gym is an unlimited use for members fitness and boxing gym. The trading hours are as follows.
Monday – Friday
6:00am – 9:00pm
Saturday
8:00am – 1:00pm
Sunday
CLOSED
The Gym’s hours are tailored to members use, before work and after work.

What else does the Gym offer?
The gym stocks a wide range of BodyAttack Nutritional Supplements and general refreshments. Couple this with an Italian coffee machine for a quick pick-me-up after your morning work-out we believe that you will be well served by the Knights Sports Gym. We also offer general gym products such as boxing equipment (strapping, gloves etc.) as well as personal hygiene supplies for those times that you forget your towel or body wash.

Sign me up!
The Gym’s membership rates are all yearly.
Yearly Adult Membership – $300
Yearly Adults – Husband & Wife Special! $500
Yearly Concession – $ 200
Yearly Student (under 16) – $150

Fill out a form and get down to Somers Street to get your training on!