Melbourne Knights FC Official Website In 2013, the space once known as the Batcave underwent a significant transformation, becoming the Melbourne Knights Sports Gym. The renaming marked a new era for the Knights, one filled with potential and promise. Fast forward 12 years, and in January 2025, this beloved gym reopened with its long-awaited facelift, taking it to a whole new level of excellence. Thanks to the dedication of so many, the Melbourne Knights Sports Gym has evolved into the high-performance facility it stands as today, fully equipped to serve its community.
A love for fitness is at the core of everything the gym stands for, from the latest equipment to the atmosphere created by those who train here. It’s a place where anyone—from beginners to seasoned pros—can push themselves, improve, and embrace their fitness journey.
Among those shaped by the gym’s commitment to fitness is Dante Karlusic, a household name within the Knights community. His countless hours of focused training, under the lights of the Melbourne Knights Sports Gym, have propelled him to make his professional debut in the Melbourne boxing scene. Additionally, the gym has served as a vital training ground for Melbourne Knights soccer players, who rely on its facilities to reach their peak physical condition. Whether it’s strength training or focused cardio work, the gym offers a safe space for athletes with varying goals to refine their skills and build the level of fitness they desire.
Speaking on the clubs redevelopment, club physiotherapist Kamal Tasbas offered that The gym redevelopments have had a positive impact on our players’ rehabilitation programs. With a never-ending injury list, the new redevelopments are exactly what we needed. They’ve allowed for more targeted strength and conditioning exercises that have enhanced recovery, improved performance, and reduced injury recurrence.”
The gym is not just for existing athletes, though. The Melbourne Knights Sports Gym serves as a community hub, where people of all ages, with different fitness goals can stay active and achieve their health targets. Whether it’s a place to seek refuge from the cold on a winter’s training night, or a quick stop after work to get in some extra steps, joining the gym is a great way for both existing and new members of the club to begin their fitness journey. The Knights welcome all people through their doors, current members or not, and encourage everyone to sign up and be part of this thriving community!
Whether you’re an aspiring athlete or simply looking to improve your fitness, the Melbourne Knights Sports Gym offers an accessible membership at just $6.95 per week or $350 for the year. Now open from 6-9am and 3-9pm on weekdays, and 9am-3pm on weekends, the Melbourne Knights Sports Gym is a place where fitness journeys begin—and where the legacy continues, 12 years in the making.
Simply follow the link below to join today! https://form.jotform.com/243621537958870
